by Sally Aerts Keep your core and legs strong. Stay flexible. Hamstrings, mid and lower back, and shoulder girdle muscles are especially...

When? June 21, 2014 Where? Beautiful Fort Worden State Park,(Discover Pass required) on the beach at the Kitchen Shelter. The Race:...

Mark Helprin – In a lesser chamber of Suffolk County Courthouse on a day in early August, 1965. the hottest day of the year, a Boston...

Janet Palmer’s Safety Class last Saturday included some very good tips about what to do if a boat flips/swamps/ or otherwise commits its...

Marsha Wiener – John Collins, who never misses an opportunity to get out on the water and has put one of our launches into the bay a few...

A long time ago when I was a competitive rower, I learned that I needed to be a great teammate if I was going to succeed in the sport. I...

Photo: Steve Chapin and Stan Pocock examine the Hoh. Frank Cunningham narrates this mini documentary on the history of rowing in Seattle...

We are not the first rowing club in Port Tonwsend! Pam Clise sent this series of clippings from the Port Townsend Leader. PTL Apr 2, 1890...

Jim Buckley – Thanks to the efforts of Ted Shoulberg the Lake Washington Rowing Club gave us two “rowable” wooden shells – the Husky...

The Hoh was badly damaged August 18, 2004 when its crew beached it in rough weather. At least no one had to swim and the Hoh did not...

Date: Sun, 20 Mar 2005 Subject: 1960 Gold Medal IV From: S.R. Pocock To: Jim Buckley Jim I wish to let you know my feelings relative...

David McWethy – Rowing is miraculous! On one hand it is so simple, and on the other, so complex. It feels miraculous in the way it...

Marsha Wiener and Janet Palmer – Event Summary (Marsha) One Sunday morning several years ago, with ideal water conditions prevailing,...

Jim Buckley – “It’s a better boat than we ever built” remarked Stan Pocock at the Christening of Steve’s first shell, Legacy, at the...

Jim Buckley – The rowing style taught by Frank Cunningham and Stan Pocock is characterized by a catch in which the legs drive the...

Marsha Wiener- Once again, Mari has prevailed at the C.R.A.S.H. – B indoor rowing competition in Boston, with a time of 8:40:1 for 2000...

I am wondering about the fact that rowing occurs backwards. Perhaps there is more to this odd fact than meets the eye. For instance, the...

Marsha Wiener – The Small Wonder, the first eight-oared shell made for ordinary sized women consisted of two fours cobbled together by...

Marsha Wiener – On the morning of Sunday, November 3, 30 rowers from Port Townsend participated in the Head of the Lake Regatta in...

Marsha Wiener – (June, 2013) Seattle area rowing icon Frank Cunningham died at the age of 91 on March 5, 2013 from complications...